Quick And Easy Air Fryer Meals

Fries Aside from the fact that they are healthier, air fryer fries are also crispier and quicker to prepare than their deep-fried counterparts. Serve these with ketchup, or for the adventurous, smother them with a healthy dip made from mayonnaise spiked with mustard and smoked paprika. Chicken Wings Make a batch of these air fryer […]

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What Is Cyber Essentials Certification And Why Is It Important?

Cyber essentials is a UK Government certification scheme that provides assurance to clients, suppliers, and other stakeholders that an organisation has taken basic cybersecurity hygiene measures. The certification covers five technical controls that address 80% of the most common cyber threats. What Is Cyber Essentials? A UK Government-backed framework, supported by the National Cyber Security […]

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Home Cooking: How Can It Benefit You?

Since the COVID-19 pandemic began, more people were turning to home cooking more often. When restaurants were closed and drive-thru’s were on pause, home cooking replaced them. For many, it sparked an interest. Cooking is believed to have many health benefits for your body and mind, here are some examples: Healthier Options   When you […]

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UK Travel Test Guidance for Unvaccinated Travellers

Vaccinated and unvaccinated travellers have had to adapt to the ever-changing rules and guidance implemented by the government. As restrictions begin to ease more than they ever have done, travel rules and regulations are still in place. As various countries are affected by the virus differently, it is crucial to continue to keep infection rate […]

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Health Superfoods – Adding Healthy Nutrients To Your Diet

There are health superfoods on the market for just about every purpose you could possibly imagine when it comes to your health. From alleviating common health ailments to protecting your body from the ravages of aging, vitamins play a key role in our health and well-being. But what makes some nutrients more beneficial than others? […]

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Should I Get A PCR Test In Glasgow?

Do you know what the symptoms of Covid are?  there are a lot of cases of people who suffer from Chronic Obstructive Pulmonary Disease or COPD that are misdiagnosed because of their symptoms. If you suspect you have covid 19, it is important to get tested regularly to help keep yourself healthy and to prevent […]

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Nutrition

The Importance of Nutrition

Nutrition is the science of the exchange of nutrients in food, the effect the body has on these nutrients, and how the human body uses them. Nutrition also takes into consideration how eating healthy influences the individual’s ability to protect against illness and what happens when an individual has too much or too little of […]

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define xml

The Role of Define XML in Food Trials

The results of clinical trials, whether food related or not, needs to be converted to a Define XML document before getting submitted to the FDA. So what exactly does it include? The document will include information from the food trial and also further information to help understand the data. With the increasing number of food […]

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turkey

Cook a Turkey for the Thanksgiving Day

Thanksgiving is undoubtedly one of the most important traditions celebrated in America. You may have seen it on television or in movies. But what is it really or why is it celebrated on this date? Thanksgiving or Thanksgiving Day is a traditional holiday of the United States that is celebrated every year on the fourth […]

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chicken and rise

Are you a ninja in the kitchen?

Asia has one of the most interesting cultures in the entire world. From its architecture, to its customs, its language and, of course, the Asian gastronomy. Asian culture is very rich in nuances and quite different from the Western world. China, Japan and Thailand are the three countries best known for their culinary proposals. Although, […]

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